The Mountain Mystic Podcast
Welcome to a new form of ascension path: an embodied spirituality that unfolds as we deepen into our present, lived experience for all that it is in these wild, often chaotic, often painful and challenging, yet infinitely beautiful lives lived as human beings. An embodied spirituality: one that demands that we know our very real, very alive world here on planet earth as we simultaneously learn to go within, know ourselves ever-more-deeply, and learn the discerning path of healing, of transformation, and of wild & deep fulfillment.
When I left my life as a Biomedical Researcher in pursuit of a path that could truly help heal the world, I didn't expect my greatest teacher to come in the form of Earth, herself. But that's what happened! Along with guidance from a diverse set of ancient wisdom traditions and some phenomenal modern teachers, I've been able to carve out my own path out of a modern industrial complex and, moment by moment, learn to choose what is healing and nurturing and joyful and fulfilling!
As a trail runner and rock climber, it is my bond with the great outdoors that taught me deep truths about our misalignment with Nature and our own selves. Here, may we step into conversation focused on re-alignment with our true nature. Through it, may we find a better path forward as we heal the deep wounds cut into all living systems.
Systems thinking meets Embodied Living & Holistic Healing: Brought to you by the mind of a Biomedical Engineer turned Yoga & Meditation Teacher.
Join the Upward Slopes Newsletter: https://UpwardSlopes.com
The Mountain Mystic Podcast
Be Guided to Your Inner Truth - The Power of Working with Sagittarius Fire
As the days grow dark and the chill sets in the air, a powerful force awakens to guide you into your inner truth. Ha! The power of Sagittarius. Which, yes, has so much to do with adventure and expansion! And, has so much more to offer you!
Explore the exciting nature of reality, brought to you by a full-blooded Sagittarius on a mission to make this world a brighter, more beautiful place to live.
With this, know that what this episode offers you is an opportunity to know this energy in its light-filled, exciting, outward expressive form, while also asking that we dive deeper into its shadow and its fiery power.
In this episode:
- exploring Sagittarius through your inner truth fires (soul fire)
- exploring the shadow side of Sagittarius (what happens when our fires burn too hot and drive us in ways that are not skillful!)
Read the accompanying Blog Post:
https://upwardslopes.com/grounding-into-your-inner-truth-lessons-from-working-with-sagittarius-fire/
Go deeper:
Visit stillness.forestbody.com to learn more and sign up for the free winter stillness event!
Or, jump right into our full winter program devoted to deepening your meditation practice
Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.
Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.
Read my new Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here
Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation
Join the Newsletter and get started with a full set of guided embodiment practices.
Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog
Embodied Living & Collective Healing on Instagram
