The Mountain Mystic Podcast
Welcome to a new form of ascension path: an embodied spirituality that unfolds as we deepen into our present, lived experience for all that it is in these wild, often chaotic, often painful and challenging, yet infinitely beautiful lives lived as human beings. An embodied spirituality: one that demands that we know our very real, very alive world here on planet earth as we simultaneously learn to go within, know ourselves ever-more-deeply, and learn the discerning path of healing, of transformation, and of wild & deep fulfillment.
When I left my life as a Biomedical Researcher in pursuit of a path that could truly help heal the world, I didn't expect my greatest teacher to come in the form of Earth, herself. But that's what happened! Along with guidance from a diverse set of ancient wisdom traditions and some phenomenal modern teachers, I've been able to carve out my own path out of a modern industrial complex and, moment by moment, learn to choose what is healing and nurturing and joyful and fulfilling!
As a trail runner and rock climber, it is my bond with the great outdoors that taught me deep truths about our misalignment with Nature and our own selves. Here, may we step into conversation focused on re-alignment with our true nature. Through it, may we find a better path forward as we heal the deep wounds cut into all living systems.
Systems thinking meets Embodied Living & Holistic Healing: Brought to you by the mind of a Biomedical Engineer turned Yoga & Meditation Teacher.
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The Mountain Mystic Podcast
Full Moon in Leo Sacred Warrior Activation
Join me today for focused practice as I guide you to tap into your sacred heart warrior within! Release the chaos of the outside world that is constantly trying to steal your attention. Find your grounding, get focused, and connect into the path that aligns with your highest service to this world.
Plus, in this episode we get to play in Leo Full Moon energy! What a treat to tap into our inner strength, courage, and compassion under the power of this full moon. This sacred activation will guide you to release the distractions and get focused on what matters most in this world.
In this episode:
- Grounding and connection - found within self and in connection to Planet Earth
- What it means to align with how you can best show up for this world
- Your empowerment to take control in this world doing what you are best capable of showing up for
- Full Moon in Leo Energy guiding us deeper into our fiery and courageous hearts
- Letting go of all those parts of life that hold your attention that do not serve
Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.
Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.
Read my new Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here
Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation
Join the Newsletter and get started with a full set of guided embodiment practices.
Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog
Embodied Living & Collective Healing on Instagram
